Did you know that the heart chakra is the central powerhouse of the body?
In this article you will learn about the importance of healing with the heart chakra.
The heart chakra is a magnetic, and powerful energy center within the body.
Today, many people around the world are realizing this fact as they connect on deeper levels with themselves and others.
I encourage you to understand the heart chakra and its potential for healing and personal growth.
What is the heart chakra?
The heart chakra is the center of the human energy system.
It serves as the bridge between the spiritual realm and physical reality.
This energy center is emotional and feminine in nature, helping us to learn the spiritual lessons of love and compassion.
The heart chakra is located in the center of the chest. It’s energetic connection to the physical body is linked with;
- The heart
- Circulatory system
- Thymus gland
- Arms and hands
Characteristics of the heart chakra
The heart chakra has two sides. The front side is associated with the color green.
This side represents our ability to give through acts of kindness/service. It also allows us to have compassion for others.
The other side which is represented by the color pink, reflects our ability to love ourselves. As well as receive love and kindness.
When the heart chakra is activated, our ability to heal ourselves and others become amplified.
Healing physical illness and emotional wounds
Physical healing often happens after the healing of emotional wounds.
We all experience emotional wounds at some point in our lives. However, some people manage to overcome deep seated emotional wounds easier/quicker than others.
The ways in which we handle handle challenges in our life. Either contributes positively to our well-being, or negatively impacts our biological system.
The main ways to heal the body is through the power of love and forgiveness. Since many of the illnesses today stems from negative emotions stored in the cell tissues.
One helpful way to approach forgiveness, is to find something to be grateful for about the experience/ person.
Doing so, will set the stage for you to truly forgive. Therefore liberating you from feeling like a victim, and seeking vengeance.
Tips for strengthen the heart chakra
Here are some things you can do to strengthen your heart chakra;
- Meditating daily( Matta meditation also known as lovingkindness meditation is great)
- Practicing deep conscious breathing
- Expressing gratitude each day
- Nurturing personal relationships
Challenge presented by the heart chakra
One of the main challenges that comes with the heart chakra is to strike a balance between giving and receiving.
Some people are wonderful givers, but struggle with receiving. On the other hand some people give little, and often become absorbed in themselves.
This chakra challenges us to pay attention to the way we respond to our thoughts, feelings, and attitudes.
These challenges presented by this energy center offer an opportunity for growth. It also creates a foundation for healthy interpersonal relationships.
The heart chakra plays an important role in our health and well-being.
As the central chakra within the human energy system. The heart chakra serves as a bridge between the spirit and body.
When fuly activated and in balance, it amplifies our capacity to heal and improve personal relationships.
Thank you for reading and I hope you enjoyed the content. Please leave your comments, questions or suggestions below.
Have an awesome day.