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Healing With The Heart Chakra- The Central Powerhouse

Did you know that the heart chakra is the central powerhouse of the body?

In this article you will learn about the importance of healing with the heart chakra.

The heart chakra is a magnetic, and powerful energy center within the body.

Today, many people around the world are realizing this fact as they connect on deeper levels with themselves and others.

I encourage you to understand the heart chakra and its potential for healing  and personal growth.

What is the heart chakra?

The heart chakra is the center of the human energy system.

It serves as the bridge between the spiritual realm and physical reality.

Healing With The Heart Chakra-Heart Chakra ImageHealing With The Heart Chakra-Human Energy System

This energy center is emotional and feminine in nature, helping us to learn the spiritual lessons of love and compassion.

The heart chakra is located in the center of the chest. It’s energetic connection to the physical body is linked with; 

  • The heart
  • Circulatory system
  • Breasts
  • Ribs
  • Thymus gland
  • Lungs
  • Diaphragm
  • Shoulders
  • Arms and hands

Characteristics of the heart chakra

The heart chakra has two sides. The front side is associated with the color green.

Healing With The Heart Chakra-Heart Chakra Image

This side represents our ability to give through acts of kindness/service. It also allows us to have compassion for others.

The other side which is represented by the color pink, reflects our ability to love ourselves. As well as receive love and kindness.

When the heart chakra is activated, our ability to heal ourselves and others become amplified.

Healing physical illness and emotional wounds

Physical healing often happens after the healing of emotional wounds.

Healing With The Heart Chakra-Love

We all experience emotional wounds at some point in our lives. However, some people manage to overcome deep seated emotional wounds easier/quicker than others.

The ways in which we handle handle challenges in our life. Either contributes positively to our well-being, or negatively impacts our biological system. 

The main ways to heal the body is through the power of love and forgiveness. Since many of the illnesses today stems from negative emotions stored in the cell tissues.

One helpful way to approach forgiveness, is to find something to be grateful for about the experience/ person.

Doing so, will set the stage for you to truly forgive. Therefore liberating you from feeling like a victim, and seeking vengeance. 

  Tips for strengthen the heart chakra

Here are some things you can do to strengthen your heart chakra;

  • Meditating daily( Matta meditation also known as lovingkindness meditation is great)
  • Practicing  deep conscious breathing
  • Expressing gratitude each day
  • Nurturing personal relationships

Challenge presented by the heart chakra

Healing With The Heart Chakra-Heart Chakra ImageHealing With The Heart Chakra-Heart Energy Graffiti

One of the main challenges that comes with the heart chakra is to strike a balance between giving and receiving.

Some people are wonderful givers, but struggle with receiving. On the other hand some people give little, and often become absorbed in themselves.

This chakra challenges us to pay attention to the way we respond to our thoughts, feelings, and attitudes.

These challenges presented by this energy center offer an opportunity for growth. It also creates a foundation for healthy interpersonal relationships.


The heart chakra plays an important role in our health and well-being.

As the central chakra within the human energy system. The heart chakra serves as a bridge between the spirit and body.

When fuly activated and in balance, it amplifies our capacity to heal and improve personal relationships.

Thank you for reading and I hope you enjoyed the content.  Please leave your comments, questions or suggestions below.

Have an awesome day.

4 thoughts on “Healing With The Heart Chakra- The Central Powerhouse”

  1. Hey, 

    this site provided me a with all the necessary information that i needed to know about heart chakra. it provided me with the exercises that gave me much better information.

    there were a lot of pictures that made everything seem very interesting and innovative. thank you all the information that i nedded.



    • Hi Aparna, I’m really happy that you found the information helpful, and interesting. I hope you’re able to explore the heart chakra and grow in every aspect of your life. Thank you for the wonderful energy, have a lovely day.

      Blessings and gratitude.

  2. I am a Buddhist so I am very familiar with meditation and I also heard about Chakra but I do not know that there are so many! Thank you for such an informative post on heart chakra. I will pay attention more to the heart chakra and practice what you suggest as my daily routine. 

    • Hi Nuttanee, I’m grateful to be able to share this information with you. Tuning into, and strengthening the heart chakra is much easier when we meditate. So, being as though you’re already familiar with meditation, you’ll be able to easily explore this energy center and derive benefit. Thank you for sharing the positive vibrations, have a wonderful day.

      Blessings and Gratitude.


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