Have you considered doing yoga asanas/poses, or began but then gave up? In this article I’ll share three reasons to regularly practice asana yoga poses. Yoga is the steady control of the mind, and...
Hello, and welcome to this article in which I will help you to understand what is Ayurveda therapy. Have you ever heard of ayurveda? Maybe you’ve seen videos on YouTube, or read articles online...
Have you ever heard of acupressure? Maybe you have but would like to learn more about its potential for improving your health. Even if you’ve never heard about this healing modality. By the end...
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