Affirmations And Healing-4 Benefits of Affirmations

Have you ever heard of, or used affirmations before?

Affirmations and healing are closely associated.

We’ve all struggled with negative thoughts and emotions about unwanted circumstances. 

Knowing how to remain positive in the face of adversity, is one of the most valuable lessons we could ever learn.

There’s a lot of power the spoken word, and affirmations are an excellent way to use this power to overcome health issues and other challenges.

In this article I’ll share with you four benefits of affirmations that may be of interest to yoou.

1. Affirmations help to control internal dialogue

Affirmations are a great tool for counteracting negative thoughts and keeping our internal dialogue in check. 

Many people, including myself, struggle from time to time with feelings of doubt.

Affirmations And Healing-Positive Thinking

However, through research and learning about helpful tools such as affirmations. We’re able to overcome negative thought patterns and embrace a positive outlook on life.

The things we think about and say to ourselves, can either uplift us or downgrade our self-esteem.

By using positive affirmations, we consciously create positive habits of thinking, which becomes ingrained in the subconscious mind.

2. Affirmations reprogram the subconscious mind

The subconscious, also known as the subjective mind. Plays a key role in what we experience in the physical world.

It’s important that we consciously think about things that uplift us. Because this helps to form positive habits and attitudes of mind.

Affirmations And Healing-Subconscious Mind

The subconscious mind begins to recognize these new patterns of thought as instructions to follow. And faithfully executes them, thereby turning dreams into reality.

Therefore, if you want to change your overall disposition about life, and attract heal from deep within.

You can learn how to  consciously reprogram the subcnscious mind using affirmations.

3. Affirmations pave the way for healing to happen

Many of the illnesses that plague society today stem from wrong thinking and stress.

A pleasant thought does wonders for the body. While repetitive negative thoughts cause disharmony in various areas of the body.

Resulting in sickness and dis-ease, if not remedied on the early onset.

The power of the spoken word can reverse any unwanted health condition. 

We’re all capable of reclaiming our health and well-being. There are numerous accounts of people who have used affirmations, to overcome the most detrimental and life-threatening illnesses.

Affirmations And Healing-Healing

I’m not saying that you should neglect or ditch the advice of a physician. However, you can benefit greatly by using affirmations alongside your health regimen. 

You can also incorporate practices such as prayer, meditation, exercise, and yoga.

An excellent resource for learning how affirmations contribute to health and well-being. Is a book by Louise Hay, called “You can heal your life.”

4. Affirmations magnetize favourable circumstances

Positive affirmations attract favourable circumstance in an often miraculous and dynamic way.

Affirmations And Healing-Attraction

Our inner world is a mirror of what takes place in our outer world.

So it’s crucial for us to pay attention to what goes on inside us.

The things we focus on consistentl,y coupled with emotion, soon becomes a reality.

Some great teachers of this knowledge include; Neville Goddard, Florence Scovel Shinn, Charles Haanel, and Joseph Murphy, among others.

If you desire, health, well-being, harmonious relationships, and prosperity. Then you may consider saying affirmations on a daily basis.

The thing is, even if you may not believe affirmations are effective at first. As time goes by, you’ll begin to see results. 

First in subtle ways, and then gradually in more obvious ways. As this happens you’ll begin to appreciate them and they’ll resonate with you even more.

 manifesting opulence, favourable circumstances, people, and events.


Many people go through life without ever understanding the mechanics of the inner world within.

The true seeker of knowledge and wisdom will learn how to improve their outer world by first mastering their inner world.

Affirmations are very powerful and offer a way to control the internal conversations we have from time to time. Whilst refining the subconscious mind.

Inevitably we’ll recognize the shifts and synchronicities, to reveal the power of the spoken word.

Thank you for reading and I hope you enjoyed the content.  Please leave your comments, questions, or suggestions below.

Have an awesome day.

8 thoughts on “Affirmations And Healing-4 Benefits of Affirmations”

  1. This is juts too good post! Or, I would say it’s life changing/saving technique! So many of us are not aware of this unfortunately. We often stay in the rut of complaining and thinking negative and in return manufacture the same results over and over again. We often don’t stop and think why? It’s because what we think and say is what produces the results, it’s simple as that.

    Through your post, hopefully many of of us will start to think this way and therefore change our reality. We should keep in mind that, nothing changes in our environment, unless we change ourselves first.

    Thank you for this amazing reminder.

    • Totally resonates with me Habib. Change starts on the inside first. When we know how to think and speak positively, our lives become so much easier. It’s a blessing to share and uplift others through my message. I’m grateful that you found it helpful.

      Blessings and Gratitude

  2. Hi Mikhail,

    I really liked this post about affirmations. I am always open to discover new ways to enhance my overall wellbeing. Last year I stumbled upon Louise Hay. She has written many books and a lot about the power of positive affirmations. It helps me, especially in challenging times like these, to stay positive and not let negative events overwhelm me. Are you familiar with it?

    Keep up the good work!

    Kind regards,

    • Hi Catherine, I love Louise Hay. I have one of her books “You Can Heal Your Life”. I’ve learned about the power of thoughts and how to construct affirmations that help me to stay on a higher frequency.
      It’s amazing when we know how to pull ourselves out of any negative rut with tools like affirmations, visualization etc.
      I’m grateful that you found this post interesting, and I thank you for the encouragement.

      Blessings in Abundance

  3. Great article, Mikhail! i completely agree that positive affirmations are a great way to combat the negativity that surrounds us. I begin every morning by praying, reading a few scriptures out of God’s Word (Bible), reciting positive affirmations, as well as exercising. I find that this helps me to put the day into perspective, as well as helps me to focus on my God-given purpose for the day. I have saved this post and will definitely spread the word! God bless you!

    • Hi Carletta, that’s an excellent way to start the day. I’m gonna try and be more consistent with reading the scriptures. Starting the day with affirmations, prayer and reading the scriptures sets the tone for the rest of the day. Thank you for your support. I’m glad that you’ve saved this post, means a lot.

      God Bless You Too

  4. Great post on affirmations. I have used affirmations throughout my life. I just didn’t realize it at first. Even the little negative things we say to ourselves is a type of affirmation. Once I realized this truth, it was easier to change those thoughts to more productive positive thoughts.
    Using affirmations can be tricky if you don’t do it correctly, don’t you agree?
    You cannot put a sticky note on your bathroom mirror that says you are not over weight and look in the mirror and see that you are. They don’t work like that.
    To make them work you need to write them in the future tense. Instead of saying “I am not over weight,” change it to, “I am doing things to help manage my weight and become lean. I am becoming lean.”
    This way programs your mind to help you make better choices which lead to a loss of weight. This type of affirmation makes your mind, activates your RAS, to look for habits and actions to take to become lean. Is that how you understand using them too?


    • Thank you Greg for your insight about affirmations. I agree, there is a specific way to use affirmations, but it’s not difficult to learn. Also, you mentioned that even the negative things we say to ourselves are affirmations. This is also true because affirmations are things that we say or think about consistently. So, in that case, if you think and say negative things repeatedly, then you are using negative affirmations.

      However, once we understand how to structure a positive affirmation. We’re able to take control of our internal dialogue, and allow everything to flow.

      Based on my understanding of affirmations, it’s important to word them in the present-tense, because gradually the affirmations will sink into the subconscious mind.

      I like the way you structured that affirmation, because you’ve phrased it in a way that makes it believable, and it’s very encouraging.

      Thanks again, for your engaging comment, much appreciated.

      Blessings and Gratitude.


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